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Archive of posts tagged tapping

Night Time Leg Cramps: New Quick and Natural Cure

How many times have you or someone you know been woken up in the middle of the night by painful leg cramps and nothing you do seems to make it go? Do you have the time to wait for the painkillers to take effect? It is a pain that is very acute and immediate. So [...]

Leg And Foot Cramps In Bed

We’ve all experienced them; a deep sleep is suddenly painfully interrupted by one of those excruciating, involuntary contractions of the calf muscles. These highly stressful  night leg cramps occur without warning and can also happen whilst awake. They can be both alarming and if in the company of someone new, a little embarrassing! One of [...]