Comments on: Nocturnal Muscle Spasms And Cramps http://www.nightlegcramps.net/nocturnal-muscle-spasms-and-cramps Ow Cramps! Night Leg Cramps, Muscle Spasms Legs, What Causes Muscle Cramps Tue, 31 Jan 2012 22:24:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tasha Martel http://www.nightlegcramps.net/nocturnal-muscle-spasms-and-cramps/comment-page-1#comment-5484 Tasha Martel Tue, 13 Sep 2011 15:20:45 +0000 http://nightlegcramps.net/?p=53#comment-5484 I am awakened almost nitely with extreme painful spasms in the top part of my feet and in the calves. The pain is unendurable.I try to 'walk" it away and rub it and eventually it fades.. only to return again when I fall asleep again. what could this be??? I am awakened almost nitely with extreme painful spasms in the top part of my feet and in the calves. The pain is unendurable.I try to ‘walk” it away and rub it and eventually it fades.. only to return again when I fall asleep again. what could this be???

]]> By: Maggie http://www.nightlegcramps.net/nocturnal-muscle-spasms-and-cramps/comment-page-1#comment-1801 Maggie Thu, 13 Jan 2011 13:33:10 +0000 http://nightlegcramps.net/?p=53#comment-1801 If you are pregnant.. Avoid lying on your back. Pressure of enlarged uterus on major blood vessels slows down circulation in your legs, which directly causes muscles cramps. Regards, Maggie If you are pregnant..
Avoid lying on your back. Pressure of enlarged uterus on major blood vessels slows down circulation in your legs, which directly causes muscles cramps.

Regards,

Maggie
Nocramps´s last blog post … http://nightlegcramps.net/leg-cramp-relief

]]> By: Restless Leg Syndrome http://www.nightlegcramps.net/nocturnal-muscle-spasms-and-cramps/comment-page-1#comment-1763 Restless Leg Syndrome Sun, 09 Jan 2011 12:00:40 +0000 http://nightlegcramps.net/?p=53#comment-1763 Another suggestion to relieve the pain when it happens: Do not stretch with your toes pointed. When it hapens just straighten your leg, pull your foot back as far as possible and rub it gently. It may not help much but it's quick to relieve the pain. Another suggestion to relieve the pain when it happens:
Do not stretch with your toes pointed. When it hapens just straighten your leg, pull your foot back as far as possible and rub it gently. It may not help much but it’s quick to relieve the pain.
Nocramps´s last blog post … http://nightlegcramps.net/leg-cramp-relief

]]> By: Devin ALEXANDER http://www.nightlegcramps.net/nocturnal-muscle-spasms-and-cramps/comment-page-1#comment-330 Devin ALEXANDER Sat, 15 May 2010 18:16:49 +0000 http://nightlegcramps.net/?p=53#comment-330 Exactly where is it, i'd like to read more about this particular post, thank you. Exactly where is it, i’d like to read more about this particular post, thank you.

]]> By: Leg Cramp Remedies http://www.nightlegcramps.net/nocturnal-muscle-spasms-and-cramps/comment-page-1#comment-6 Leg Cramp Remedies Mon, 30 Mar 2009 04:25:54 +0000 http://nightlegcramps.net/?p=53#comment-6 [...] Nocturnal Muscle Spasms And Cramps [...] [...] Nocturnal Muscle Spasms And Cramps [...]

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